LAST RESTART.
RESULTS FOR LIFE.

Build a healthy lifestyle that is easy to follow year round

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Coach Ivan Kalinin
YOUR COACH

IVAN KALININ — STRENGTH & PERFORMANCE COACH

I've spent nearly three decades in combat sports, strength training, and movement science figuring out why talented, driven people can crush it at work but can't stay consistent in the gym. That's the problem I solve.

I will design a custom program for you that will fit your current lifestyle. TENAX 4 Week Fitness Accelerator is build so that what you learn in 4 weeks stays with you for years. My clients from previous cohorts are still consistent years later.

The people who keep their results aren't the one who trained hardest. They are the ones who built the right foundation from the start. In 4 weeks you'll have the knowledge, the habits and the tools to make sure this time is the last time you start over.

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    15+ years coaching experience.

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    Trained and competed across 6 disciplines.

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    Hundreds of transformations with working professionals.

WHAT YOU GET IN THE
4-WEEK ACCELERATOR

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Training Plan

Combines multiple disciplines, from martial arts to powerlifting that challenge your body. Results include boost in strength, cardio and mobility and achieving your optimal weight.

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NUTRITION PLAN

With dozens of simple recipes and a guide on how to eat healthy and nourish your body without eating just chicken and broccoli every day.

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Unlimited support

with me personally (not with AI), as much as needed (no cap on weekly touchpoints). Ask questions, share your wins, and learn tips and tricks that will help you make healthy habits a part of your daily lifestyle

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PRIVATE Community

A private group of people who celebrate your wins, push you further than you'd push yourself, and grow alongside you for the entire 4 weeks.

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Mobile app

Your entire challenge lives in one app. Connect Fitbit and MyFitnessPal, log measurements, upload progress photos, and work through daily lessons on training, nutrition, and building habits that last.

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weekly program updates

The program evolves as you do. Weekly you receive new workouts and educational content, each phase building on the last. You're always working slightly outside your comfort zone — which is exactly where results happen.

DATA-BACKED TRANSFORMATIONS

YOUR INVESTMENT

$299$99

4 weeks. Weekly calls, daily accountability, and 30 years of coaching behind every decision. Full refund if you don't see results.

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next cohort starts in

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Only 8 spots available. Small on purpose. When they fill, the next round opens in 4 weeks.

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THE GUARANTEE

Follow the program for 4 weeks. Do the work. Full refund if you don't see results.

I don't take your money unless I deliver.

— Ivan Kalinin

FREQUENTLY ASKED QUESTIONS

How much time do I need per day?

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45 to 60 minutes, 5 to 6 days a week. The program is built for people with full calendars, not people with nothing to do.

Do I need a gym?

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A gym with basic equipment is ideal. If you travel or work from home, I'll adjust your program to what you have access to. No excuses, no missed weeks.

What if I travel during the challenge?

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You'll get modified workouts that work with hotel gyms, bands, or bodyweight. Several of my clients travel constantly. The program travels with you.

I'm a complete beginner. Is this for me?

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Yes. The program is adjusted to your level. I've coached people from zero gym experience to competitive athletes through this same structure.

I've done programs before and they didn't stick. Why is this different?

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Most programs aren't built to last. They give you a plan for what to do but nothing that makes the habit stick once the program ends. This one is different in structure, not just content. Five sessions a week for four weeks, a group of people going through the same thing available every day, and a weekly call where nothing gets swept under the rug. By the time it's over, you're not finishing a program. You've become someone who trains.

What happens after the 8 weeks?

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You walk away with habits, knowledge, and a system you can run on your own. Most of my clients never need another program. But if you want continued support, there's a maintenance plan where I help you consolidate your results and keep you on track year round.

What if I don't see results?

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Show up, do the work for 8 weeks, and see nothing change? I'll give you every dollar back. That's not a marketing line. That's how much I trust this program.

LAST RESTART.
RESULTS FOR LIFE.

Four weeks is all it takes to build something that lasts the rest of your life.

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